6min chapter

Therapy Chat cover image

434: Shame As An Adaptation To Trauma + Attachment Wounds with Dr. Janina Fisher

Therapy Chat

CHAPTER

Exploring Shame and Trauma with Dr. Janina Fisher

Laura Reagan reflects on her interview with Dr. Janina Fisher, exploring the profound impact of discussing shame as an adaptation to attachment wounds and trauma. Dr. Fisher delves into the development of shame, its effects in adulthood, and the healing process through therapy, emphasizing the importance of addressing shame for authentic living and overcoming self-destructive beliefs.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode