S2E40: Dietary Interventions for the Prevention of Diabetes (Type-2) w/ Dr. Nicola Guess PhD
The Performance Nutrition Podcast
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Impact of Ultra-Processed Foods on Health and Dietary Guidelines
This chapter examines the influence of ultra-processed foods on health and diet, referencing studies that reveal their widespread consumption, particularly in the UK and US. It discusses the complexities in assessing their direct impact on health, while anticipating future research that could reshape dietary guidelines.
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Transcript
