5min chapter

The Diary Of A CEO with Steven Bartlett cover image

Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Moving Beyond Emotional States

Stress is when your brain and body are knocked out of homeostasis. When we're not in survival, you have to take care of yourself. 75 to 90 percent of every person that goes to a health care facility in the western world goes in because of psychological or emotional stress. The rush of those adrenal hormones become kind of addictive to people.

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