#76 | Solo Q&A | Hyrox, The Norseman, Starting A Business, Hybrid Training, Mental Health (+More)
The Modern Mind
00:00
The Importance of Listening to Yourself
The triathlon focus of last year, 28 hours of training a week alongside scale and the businesses for the double took a lot from me. "I spent too long punishing myself rather than listening to what I was truly attracted to at the time," he says. The process of lifting heavy and running recently has been far more freeing 'far more enjoyable' He's not doing the endorsement this year but hopes it gives people an insight into his perspective on races.
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