AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#76 | Solo Q&A | Hyrox, The Norseman, Starting A Business, Hybrid Training, Mental Health (+More)
The Modern Mind
The Importance of Listening to Yourself
The triathlon focus of last year, 28 hours of training a week alongside scale and the businesses for the double took a lot from me. "I spent too long punishing myself rather than listening to what I was truly attracted to at the time," he says. The process of lifting heavy and running recently has been far more freeing 'far more enjoyable' He's not doing the endorsement this year but hopes it gives people an insight into his perspective on races.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode