
Biohacking the Brain, Beating Genetic Risk, Ketone Myths & The Power of the 4th Macronutrient | Dr. Latt Mansor
The Art of Being Well
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From Smoky Shadows to Fitness Triumphs
This chapter chronicles a personal journey of transformation from an unhealthy lifestyle marked by smoking and poor habits to one focused on fitness and well-being. Key moments, including significant interactions and realizations during academic experiences, inspire a dramatic shift towards a healthier future.
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