Recently, we have heard a lot about the health effects of ultra-processed foods.
Do the same effects apply to Ultra-Processed Drinks?
Are we just trading alcohol for sugar, carbonation, and preservatives when we drink non-alcoholic adult beverages?
In this episode, host Derek Brown is joined by featured guest, wellness expert, and host of the Better Than Fine Podcast, Darlene Marshall, to explore what makes a drink ultra-processed and whether that may have similar or worse health implications than alcohol.
We will also deep dive into Darlene's study of positive psychology and how we can apply her studies to reducing or eliminating unhealthy drinks.
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