Pro Cyclist FTPs, How to Raise Your Threshold Faster, and More - Ask a Cycling Coach 410
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Importance of Extensive Training
There's an assumption that cyclocross is always raced just stoicastically. And if you watch how about races, that is not how he races. Like he's able to throw in these longer drags and hold the power high as a result. Which is why we also shouldn't fixate on that FTP number both in athletes like this and also in ourselves.
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