2min chapter

The Jordan Syatt Mini-Podcast cover image

How to Lose Fat and Get Stronger at The Same Time - Katie's Story

The Jordan Syatt Mini-Podcast

CHAPTER

Do You Know if You Can Do One 50 for Eight?

A. Form from his personal experience, kitty, if you can do one 50 for eight, iwould put a lot of money on you being able to do 200 for one. I also think there is a benefit to underestimating your wonder at max, because it sort of keeps you in check and prevents from going too heavy too quickly. What i would say is a, if i would say, just go straight for the editions. They're them balance, and you're going to see significant improvements in all of them. So notice that means go to one, 61, 65, one, 70 and and you's going to your notice a big difference.

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