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309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins

The Genius Life

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The Yoga of a Woman

"I went in there, and that was my very first yoga class. And ironically, I hated the yoga because I wasn't very flexible at all," she says. "It wasn't until I moved to Los Angeles and decided to become a full time yoga teacher that I met the man who became my meditation teacher really properly taught me."

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