Upbuilding The Self cover image

Learning to Carry Our Shame and What’s At Stake If We Don’t

Upbuilding The Self

00:00

Understanding and Embracing Shame

This chapter explores the multifaceted nature of shame as a corrective emotion that highlights deviations from one's true self. It emphasizes the significance of befriending shame and building supportive communities to navigate its complexities and foster personal growth and authenticity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app