The Number One Mistake PTS Make in Rehab for Plyometric Activities

The number one mistake pts make as it pertains to plyometric activities not doing them yeah just not doing them so like if you take a an Achilles or a calf a slayer let's say like in slopes pretty slow running now the numbers were very but you could see like david let me cut you off  the whole reason i brought you on to this podcast was to say the word solius i'm glad we finally got there because it sounds like do i say it uhso i'll i'll use solius okay you you use solius go ahead.