#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
Chasing Excellence
00:00
The Fallacy of Multitasking
It can take you about 20 minutes sometimes up to 20 minutes to refocus on an original task once you are distracted from it. The worst thing is what people have now is like their phone isn't with them, but now they have another watch. So get that do not disturb button. Make sure you don't have notifications for a text. Digital minimalism by Cal Newport and indestractable by near a I think I did.
Transcript
Play full episode
