2min chapter

10% Happier with Dan Harris cover image

The Many Benefits of a “Paradox Mindset” | Dolly Chugh

10% Happier with Dan Harris

CHAPTER

Belief Grief

Sally Kohn: I didn't know that the GI Bill was basically for white veterans, not black veterans. My whole life, I thought that was for all veterans. And so that bummed me out that I was so out of touch. So I called it belief grief. That's interesting because it's got two sides. You're sort of grieving that you thought America was better than that on some level. On the other hand, you realize that you were out of touch and you believed in something without questioning it.

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