In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: If you want your skin to look younger and tighter, do these three things. (2:58)
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The #1 cause of death for pregnant women. (12:23)
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The craziest abduction story ever. (17:40)
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Angels or demons? (20:28)
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Sal's opens up on his ongoing spiritual journey. (22:06)
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Humans have age spurts. (28:20)
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Going through old modeling photos. (31:45)
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Feeling a little too comfortable? (34:40)
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Mind Pump Recommends Spacey Unmasked on MAX. (37:54)
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Comparing protein cookies macros. (45:43)
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Another tale of Sal's unbreakable gut. (47:23)
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Cereal nostalgia. (50:06)
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Shilajit, the CBD of 2024. (54:18)
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Timing the market perfectly. (56:02)
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Shout out to @icreatemillionaires on Instagram! (1:00:10)
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#ListenerLive question #1 – What would be the best approach to cutting? Does it change depending on what I've been doing? (1:04:38)
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#ListenerLive question #2 – How do you recommend I go about coordinating my nutrition for bulking and cutting to maximize my gains in muscle and strength? (1:16:15)
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#ListenerLive question #3 –Do you have any recommendations on the proper course of action to take to improve my testosterone? (1:24:51)
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#ListenerLive question #4 – How can I get out of this cycle of tons of movement/not enough calories and get into a better place? (1:38:56)
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