Coping with Change (ADHD 365)
All Things ADHD
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How to Improve Self-Esteem in People With ADHD
People with ADHD experience a lot more criticism or corrections one could say even for you know little things from the time that we were very young. It can be really easy to fall back into that negative self-talk so I think that a great place for us to start is by analyzing the things that we're saying to ourselves and then perspective taking.
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