3min chapter

The Dr. Gabrielle Lyon Show cover image

Why Most Health Advice is Wrong | John Jaquish PhD

The Dr. Gabrielle Lyon Show

CHAPTER

The Importance of Muscle Growth

Powerlifters understand that the human body is just totally not built for picking up heavy objects, he says. "They're trying to get a tan with candles is what they're doing" The sport will probably always continue to be a sport, but it should be seen as a sport where the human body has to deal with the inefficiency of a static weight,.

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