2min chapter

The Revive Stronger Podcast cover image

088: Jeff Nippard - How to grow as a Natural Pro Bodybuilder

The Revive Stronger Podcast

CHAPTER

Importance of Training the Neck for Natural Bodybuilders

Explore the importance of neck training for natural bodybuilders in enhancing overall physique aesthetics and balance, highlighting the risks of overdeveloped anterior neck muscles and the benefits of focusing on the posterior neck muscles.

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