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Ten Minute Tips #26: The Case Against Erg Mode

Empirical Cycling Podcast

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The Importance of Pre-Programmed Recovery Rates

"It's like anything we're doing is worth over to it why why have a human do it we can automate it the future of technology today so this has okay says a couple issues with it," he said. "When you pre-program the level to which you are going to like drop off and plateau your power there's no guarantee that that's going to be a true max interval" He added, "We have the world's worst time modeling the recovery rate like we can model the burn rate really really easily"

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