655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio
The Jesse Chappus Show
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The Impact of Dietary Acidity on Bone Health
This chapter examines how different meats and dietary supplements affect bone health and body acidity. It emphasizes the benefits of a sodium and potassium bicarbonate product for improving bone density and discusses the acidity levels of various meats, advocating for a balanced intake of alkaline foods.
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