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Ep. 168 - Alex Elle - Learning To Self-Nurture
EXPANDED Podcast by To Be Magnetic™
The Importance of Listening to Yourself
Sally Kohn: How do you tackle being alerted that there is more work to be done? She says a lot of what we miss in our healing work is actually listening to ourselves. "Instead of villainizing the resurfacing or the re-triggering, instead of villainizing it, I like to befriend it and see what it's trying to teach me," she says.Kohn: Some things are tender pain points until we leave this earth. That doesn't mean you're broken. But it does mean that that thing might just be super painful forever.
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