3min chapter

Holistic Trauma Healing with Lindsey Lockett cover image

Episode 90: Protect Your Space — Social Media Boundaries (solo episode)

Holistic Trauma Healing with Lindsey Lockett

CHAPTER

The Importance of Modeling Boundaries on Social Media

"We've all been dysregulated and we've all said and done things that are out of character for us," she says. "If we as the creator are not meeting our own nervous system dysregulation with awareness, then we go into unconscious mode ... It's crazy making."

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