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Dan Harris on Getting 10% Happier

Three Rules

00:00

Do You Feel Like You Need to Do a Warm Up?

I like set a lot of rules for myself, a for the gim. It's like, i won't skip two days in a row unless i'm set. Yo, i just recently had sal manila over o. It was nothing worse. For some hi've ever had food poisoning or anything. I've had it a million times. Yet, i honestly was like, is this forever?

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