Dan Harris on Getting 10% Happier
Three Rules
Do You Feel Like You Need to Do a Warm Up?
I like set a lot of rules for myself, a for the gim. It's like, i won't skip two days in a row unless i'm set. Yo, i just recently had sal manila over o. It was nothing worse. For some hi've ever had food poisoning or anything. I've had it a million times. Yet, i honestly was like, is this forever?
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
