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4min chapter
Using Lucid Dreaming To Wake Up (w/Andrew Holecek)
The ZDoggMD Show
How to Be Lucid in the Dream
In classic stage three dream yoga, what you do is of nine stages. For listeners who have moments of lucidity, I suggest you try this. It's not as easy as you think, because your habit patterns are revealed. Your mind and reality is made out of mind, heart, spirit. This is a dream. I'm free. I can virtually do anything with my mind and heart to change the way I relate to the world"
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