The Worst That Could Happen Is Negativity

"What we're trying to prevent and avoid with all this negative emotion is negative emotion. If what we're really trying to prevent is negative emotion for us or our loved ones, then creating a bunch of negative emotion right now is probably not the way," she says. "I'm just creating it. And i don't want to or need to." The emotions that we add on top of our physical pain arewhat make it intolerable in many cases.