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10min chapter
Living Longer ... And Better
TED Radio Hour
Exploring Blue Zones and the Secrets to Longevity
This chapter takes the listeners on a journey to explore different 'blue zones' where people live well into their 90s and beyond. The speaker discusses the factors contributing to longevity, the challenges faced by these regions, and how individuals can apply the wisdom from these places to their own lives and communities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode