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#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

Dave Tate's Table Talk

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The Importance of Stability in Powerlifting

"My exercises toward the end of the training are not specifically there for hypertrophy or strength," he says. "I'm doing a machine cable, tricep extensions with a rope." The only thing that actually helped post powerlifting when things really started to fall apart was PEC deck flies.

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