May I Be Safe From Harm

Sometimes life is very busy and turbulent, and it may help to say, may i be safe from harm. Or using your own name instead of i use your own name. Safe from harm, happy, contented, living with ease in peace. And as we practise in this way, perhaps discovering that or the critical things we so often say to ourselves are not the last word. You may be loved and accepted and cherished more than you will ever know.