2min chapter

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Adult ADHD ADD Tips and Support Podcast – Overcoming Analysis Paralysis

Adult ADHD ADD Tips and Support

CHAPTER

Making a Decision

Trish: I think part of it has to do with a past pain and trama from bad sions. So we over correct and spend too much time deliberating instead of taking a moment, maybe going through a short process which ill talk about. Most decisions are not for ever, or make or break decisions. It's important to understand some general concepts when making decisions. The first one is, making any decision will usually move you forward. For most decisions, you can usually double back if you need to, if more information is acquired. You got to get that in your head.

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