319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD
The Genius Life
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Potential Risks and Benefits of Hypnosis
This chapter explores the potential risks and benefits of using hypnosis as a treatment option. It discusses cases where individuals have experienced hypnotic hallucinations, but overall, hypnosis is considered safe with minimal complications. The chapter also delves into how hypnosis can be used for mental health issues such as pain, stress, anxiety, panic attacks, phobias, and fears, highlighting its ability to provide relief and regain control over one's life.
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