This chapter explores the potential risks and benefits of using hypnosis as a treatment option. It discusses cases where individuals have experienced hypnotic hallucinations, but overall, hypnosis is considered safe with minimal complications. The chapter also delves into how hypnosis can be used for mental health issues such as pain, stress, anxiety, panic attacks, phobias, and fears, highlighting its ability to provide relief and regain control over one's life.
David Spiegel, MD is a psychiatrist at Stanford University and one of the world’s most respected experts in the field of hypnosis with 40+ years of experience. He is also the co-founder and Chief Scientific Officer at Reveri, the clinically-backed self-hypnosis app aiming to break the stigma around hypnosis and bring its power to the masses.
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