6min chapter

HBR IdeaCast cover image

When Small Stresses Lead to Big Problems

HBR IdeaCast

CHAPTER

Understanding and Managing Micro Stress in the Workplace

This chapter delves into the everyday interactions that contribute to micro stress, highlighting its hidden impact on individuals. It encourages managers to support their teams in identifying stressors and offers strategies for building genuine connections, alongside introducing a helpful app for managing stress.

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