3min chapter

The School of Greatness cover image

Focus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370

The School of Greatness

CHAPTER

How to Create and Maintain a Coherent Heart

If you can't mediate and regulate your emotional reactions, that's a move. So we've partnered with the HeartMath Institute to teach people how to create and sustain heart coherence. Once you start opening your heart, it begins to move into coherence. It begins to produce a measurable magnetic field up to three meters wide. And all that energy carries information, carries an intent. When your feeling gratitude and your heart is open, you're broadcasting energy into the field. That frequency can carry the thought of your health. It can also carry the idea of your wealth. If you work in trading resentment, the frustration or the impatience for gratitude, appreciation and thankfulness, and you

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