The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna
Diet Culture Rebel Podcast
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The Reality of Weight Gain
Bonnie: We can still find that putting ourselves out there is one of the best things that we could do for ourselves and I hope that the listener can let that sink in because again when we deal with weight gain like the natural thing to do is try and hide ourselves. The reality is to live a filling life it's putting yourself out there yes you risk maybe potential judgments from other people but it doesn't mean that it's always easy or those comments should never ever exist they do unfortunately.
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