2min chapter

The Physical Performance Show cover image

219: Expert Edition: Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations

The Physical Performance Show

CHAPTER

The Dark Side of Talent

The only training an athlete is benefiting from is the training that they are recovering from which feeds directly into your work. With every talent usually comes a dark side and we have to be cognizant of that die that that die ad that that two-sidedness of these you know these qualities.

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