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7min chapter
Letting Go of People Pleasing, with Dora
Dear Headspace
Exploring Emotional Awareness and Authenticity
The chapter delves into the importance of understanding and acknowledging personal emotions, emphasizing the value of being true to oneself and setting intentions in interactions. It also covers the concept of people pleasing tendencies, proposing alternative solutions, and the need to respond mindfully to urgency.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode