The Paleo Diet for Weight Loss

I think it's very important to look at your diet as a whole. It does go back to this idea that this one thing can do something that significant. So yeah, I think that's how we feel about apple cider vinegar. The Paleo diet is definitely something that comes up a lot for weight loss. advocates of this suggest that we should eat how our ancestors ate during the Paleolithic era. Back when we were hunter-gatherers all we could get was food that we could pick or forage or kill if it was an animal.