The Therapy Spot cover image

Martha Sweezy, Ph.D., on Shame, Guilt, and Self Compassion

The Therapy Spot

00:00

Exploring the Impact of Turning an Injury into an Identity

Exploring how individuals internalize negative messages or traumatic events, perpetuating a cycle of hiding insecurities and navigating life with these perceived flaws. Personal stories highlight grappling with inadequacies and the resilience to confront and transcend them.

Play episode from 17:21
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app