Martha Sweezy, Ph.D., on Shame, Guilt, and Self Compassion
The Therapy Spot
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Exploring the Impact of Turning an Injury into an Identity
Exploring how individuals internalize negative messages or traumatic events, perpetuating a cycle of hiding insecurities and navigating life with these perceived flaws. Personal stories highlight grappling with inadequacies and the resilience to confront and transcend them.
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