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Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
The Proof with Simon Hill
What Are the Effects of a Low Carbohydrate Diet?
If we're getting ou food history, either from scrap eats that we find in settled camp sites, or from journals or logs of observers, well, much like we pick on modern day nutrition for only doing one 24 hour food recall. We could potentially just be looking at one particular point in time and that they hat you u but again, you go from the lived experience of research studies that have prospectively put people unte kether diets. They're not long term studis, so we don't know what that long-term ceto adaptation ri could do to you. The data where people have done studies for a few days,. up to a few weeks, up to a
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