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The Science Of Mood, Mitochondria, and Brain Energy w/ Siobhan Mitchell

The Joe Cohen Show

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The Benefits of Cognitive Behavioral Therapy

"I am so curious how much people can get, you know, synergistic benefits from cognitive behavioral therapy and then write nutrients," she says. "My big thing was that there's a certain time of the month that I would just get like really depressed or angry." She thinks everyone can control their estrogen type of emotions due to fluctuations in estrogen through something like eating along soy,. If you don't like supplements, take Genestine or things like that.

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