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#8 Anxiety Box
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Navigating Anxiety in Daily Life
This chapter delves into the personal journey of managing anxiety and weight loss through technology, highlighting the creation of a calorie tracking website and the use of Google Calendar for reminders. It candidly describes the individual's struggles with panic and overwhelm in everyday situations, portraying fears that feel both familiar and haunting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode