The Primal MMA Coaching Podcast cover image

#19A - Not all reps are created equal! Cal Jones on how 'Representative Learning Design' can help supercharge practice.

The Primal MMA Coaching Podcast

CHAPTER

The Ethics of Kickboxing

Kyle: Is there a case to be made that a thousand repetitions on a drill might be better than four or five in a live context and getting discouraged and not trying again? Kyle: There's an opportunity of cost of drilling because the person who is doing the drill, which we understand isn't getting a great deal out of it. What about the passive ookie? They're losing 50% of their training time immediately. It becomes increasingly difficult to make a good case for drilling. We can fluff each other all day, but this is the it's so seductive,. It's just, you know, it's right through this.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner