3min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

Understanding Emotions - Part 1

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

Emotions Are Conscious and Unconscious

Emotions are both conscious and unconscious. Most of the time, you are actually not conscious of the emotions that are coursing through your body. When you label an emotion as good or bad, this gets you into a lot of trouble down the road. One of the problems that emotions create is that we label emotions as either good or bad. And actuallywhat i want to submit to you here is that emotions are neither good nor bad. They lead to less negative fall out. Ocase telis move on to the next category, which calld exe. Here you have emotions like compassion, glowing, can you remember what it feels like to be glowing? Loving and playful, good.

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