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211. The best labs to get and how to interpret them

Paul Saladino MD podcast

CHAPTER

The Importance of a Comprehensive Metabolic Panel

Hemoglobin A1c is an average blood glucose over the last 90 days. Blood pH will not change significantly if you're eating only meat. There's a benefit to eating foods with alkaline minerals like more potassium, magnesium,. This mostly being fruit for many of us. Check your urinary pH It should really be in this range. I'll tell you about my experience with Oxylates at the end of this podcast.

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