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How to: Stop Waking Up At Night to Go Pee - Dr. G's Quick Health Tip | EP 356.B

The Dr. Gundry Podcast

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Understanding Bladder Health and the Role of D-Mannose

This chapter explores the causes of bladder irritation and infections, focusing on E. coli's role and the preventative benefits of D-mannose. It also discusses the importance of cranberry juice for urinary health and addresses the connection between lectins and irritable bladder symptoms, alongside tips for maintaining overall health and mobility.

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