Science-Based Strategies to Prevent Burnout & Boost Performance with Erik Korem
Entrepreneurs on Fire
Daily Personalized Recommendations for Mind, Body, and Recovery
The speaker discusses the seventh pillar of their methodology, which involves analyzing data from wearables to provide personalized insights and interventions for improving fitness, reducing burnout, and preventing injuries.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
