#094 - Brian Carroll - What Does It Feel Like To Squat 1000lbs?
Modern Wisdom
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Resilient Journey in Powerlifting
This chapter chronicles the inspirational journey of an athlete grappling with a severe back injury that jeopardized his powerlifting career. After a pivotal encounter with an expert emphasized the need for rest, the athlete chose recovery and ultimately collaborated on a book that bridges rehabilitation and performance. The chapter highlights the importance of adaptive training philosophies, nutrition, and self-awareness in honing athletic potential while underscoring the balance between ambition and bodily limits.
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