The Ultimate Health Podcast cover image

591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay

The Ultimate Health Podcast

CHAPTER

Indoor Air Quality, Electrolyte Drink Mix, and Monitoring Blood Glucose Levels

Learn about the benefits of Air Doctor in filtering out contaminants and allergens, and how Element can support hydration and mental sharpness. Discover the importance of monitoring blood glucose levels using a continuous glucose monitor for maintaining a healthy baseline glucose level.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner