13min chapter

The Psychology Podcast cover image

Is Toxic Productivity Ruining Your Life? w/Israa Nasir

The Psychology Podcast

CHAPTER

Navigating Influencer Challenges and Toxic Productivity

This chapter explores the emotional and practical challenges faced by Instagram influencers, including audience expectations and the impact of algorithm changes on engagement. It emphasizes the importance of self-awareness, mental health, and the need to challenge negative beliefs, while also addressing toxic productivity and its effects on personal relationships and authentic connections. The conversation offers strategies for establishing boundaries and creating healthier routines to improve overall well-being.

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