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Ep 109- Jay Croft: Fitness is Not a Binary Option

The Strong Savvy Cyclist & Triathlete Podcast

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Research Articles for Fitness and Health

Science has become the new religion, where a lot of people don't really understand how to read a research article. Tike recently here, a drinking more than six cups of coffee a day increases your risk for alteimers. But i'm very careful where i try to be when i'm writing about a specific productr i mention itthat's more than like if you want to try something x.

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