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5min chapter
Trouble anxieux généralisé, inquiétude constante et préoccupations multiples
Dingue ‐ RTS
Stratégies thérapeutiques et partages d'expériences de stress post-traumatique
Ce chapitre explore les moyens de redimensionner les croyances anxieuses pour favoriser la légèreté psychologique, en incorporant les expériences des auditeurs sur le stress post-traumatique. Il aborde également les aspects des proches aidants et des troubles tels que le TDAH et le haut potentiel, ainsi qu'un aperçu du prochain épisode sur le trouble du spectre de l'autisme.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode