43min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Top Lifestyle Habits to Beat Inflammation

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Understanding Inflammation and Its Impact on Health

This chapter explores the role of inflammation as a protective response in the body and its link to chronic diseases. It highlights the impact of nutrition and environmental factors on inflammation and emphasizes the need for a supportive healing environment.

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